How many puffs in a pod? The science of Juuling EdNC DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 Is One Juul Pod Equal To A Pack Of Cigarettes How Many Puffs Are in a How Many Cigarettes Equal One Juul Pod Vaping Juul e cigarettes win FDA authorization, sources say