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Yoga: A Guide to the Teachings and PracticesIn Yoga: A Guide to the Teachings and Practices, acclaimed spiritual expert David Frawley introduces the reader to the deeper philosophy and greater meaning to be found within yoga. Beyond the physical practice, yoga is an ancient, sacred tradition of conscious living and higher awareness. This holistic practice encompasses physical health and well being, psychological and emotional harmony, and general balance in life. More importantly, yoga is a
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Yoga: A Guide to the Teachings and Practices
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