The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and CyberbullyingBeing a teenager is difficult enough without having to worry about bullying. If you have experienced bullying or cyberbullying, you arent alone. Bullying and cyberbullying are at an all time high, and the effects of both can be tremendous for a young person who is already dealing with major school, life, and home stressors. The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other
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The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying