400g Organic Golden Linseed Flaxseed Whole Grain Flax Seed No GMO Omega3 6 FibreOrku Golden Linseed, are harvested in Australia, are organic and non GMO. Also known as flaxseed, they have a mild nutty flavour, and are rich in plant sourced omega 3 and omega 6 essential fatty acids. Golden flaxseeds have more polyunsaturated fatty acids and less monounsaturated fatty acids compared to brown flaxseeds. They also have larger amounts of the two essential fats that your body isn't able to produce: alpha linolenic acid (ALA) and